extension and squeeze

Today in class we worked on our partner poses. it was fun because, not only did we have to make 4 poses that extended, and came close to the core, but we had to do it in partners. which meant combining 2 poses, that are opposites, to make one pose.

Dance class

Recently in dance we started a new dance. The music was slow. So was our dance. I realized dance is affected by music. The softer the music the less sharp the dance is (most often). In the other dance the music was faster, and so was the dance.